We are delighted to offer more free yoga classes to help you stay refreshed, energized, and feeling your best all season long.

Join experienced teacher Linda Li for a series of three 60-minute yoga classes. Each session will feature mindful movement, stretching, ball-rolling, relaxation, and plenty of fun! It is also a wonderful opportunity to connect with others and build a supportive community.

Keep refreshing your body and spirit this spring — join us for our “May You Flow” Yoga Series on Thursdays and continue your journey toward greater health and well-being!

Dates: Thursdays on May 8, 15 and 22
Time: 1:00 pm – 2:00 pm
Location: Room 340, Richmond Caring Place, 7000 Minoru Blvd, Richmond, V6Y 3Z5
Language: English

Program Highlights:

• Practice yoga with a certified yoga teacher Linda.
• Build strength, increase flexibility, and reduce stress.
• Focus on mindful movement, self-care, and community connection.
• This is a gentle to moderate intensity class, please let the teacher know if you are a beginner to yoga.

Things you need to know:

• As a condition of enrollment, you will be required to complete a waiver.
• Please bring your own yoga mat. A limited number of mats will be available for borrowing if needed. If you require a mat, kindly let us know when you register.
• Please wear activewear and be ready to move!

Registration Details:

Registration for this event is not “first come-first served”. If registration requests exceed available space, registration priority will be given to:  RWRC participants who haven’t attended recent events and according to other registration conditions required by our Funders. All others will be waitlisted. Given the high number of requests currently being received, it will take us some time to process all requests. We will contact you as soon as possible if we are able to assign you a seat. Please only send one email for this event. Sorry, no children. We will be taking photos at this event.  Other conditions apply. 

We are looking forward to practicing yoga with you!