Age is just a number! This week is Seniors week and June is Partcipaction month and RWRC participants are excited to be involved with it all!
Keeping active is so important for everyone but especially for us as we get older. RWRC has been supporting some of our participants 55+ with a Richmond Olympic Oval “Forever Young Wednesdays” pass. This great pass provides access to the Richmond Olympic Oval on Wednesdays for an entire year to those 55+!
Keeping active is easier with support, fun activities to try out and the encouragement of good friends! Here we see our wonderful (and brave!) participant Tessie tackling the climbing wall! RWRC friends Janice and Tina enjoyed some rowing and treadmill workouts and said it was excellent and very relaxing! Well done group – we love to see this! Hang in there, Tessie!
If you are a women 55+ and would like some support to stay active – contact us, subscribe and get on our e-mail list! RWRC regularly has walk groups, yoga classes and much more to support you on your health and wellness journey!
