One of the ways we have been supporting women’s health this year is by helping bring awareness and access to some of our great fitness resources in Richmond, BC. For example, we have organized for some of our RWRC participants to access the Richmond Oval, thru the Oval’s “Forever Young Wednesdays 55+” – annual pass.
One of our participants recently gave us this feedback:
I go to the Oval every Wednesday since I got the “Forever Young Wednesday” card. I usually go to the gym for muscle training and on the running machines. All the machines at the Oval are clean and wonderful. I also play badminton with my friends too. The service at the Oval is amazingly friendly. We always have a very good time every Wednesday at the Oval!
And another participant shared:
Since attending the Wednesday forever young program, I feel more active and more energetic in my daily life. On Wednesday I exercise in the gym, mostly jogging or running on the treadmill for one hour or play badminton with my partners. Last Wednesday I even tried a climbing session!
I really appreciate RWRC giving me this opportunity!
This really seems a great way to build sustainable exercise habits – to find something you enjoy and do it with friends! We are proud of our active, RWRC participants! Thank you, Richmond Oval, for offering this great community 55+ pass!

