See how RWRC has supported women's health through access this year.
Tag: wellness
Keep Active This Summer Workshop
Physiotherapist Jason gave participants tips and skills to stay active with regular exercise. See our event recap here.
Beginners Self-Defense & Empowerment Workshop
We had a fantastic workshop with Arise Self-Defence Programs, as part of our June Participaction challenge!
Keep Active this Summer Workshop
Join us for a special talk with a registered physiotherapist about keeping fit and staying active all summer.
Keep Active this Summer Workshop
Join us for a special talk with a registered physiotherapist about keeping fit and staying active all summer.
Forever Young Wednesdays Program
Age is just a number! This week is Seniors week and June is Partcipaction month and RWRC participants are excited...
May You Flow yoga series
Our participants have been enjoying another great yoga series in May with teacher Linda Li.
New Spring Yoga Series
Join a 5-week long yoga series to mark the spring season with teacher Linda Li.
Special Yoga Class celebrating the International Women’s Day
Take part in this special International Women's Day yoga class to celebrate women through movement.
February Heart Health Walking Group Recap
What a turnout at today's “Heart Health” walking group with support from Kinesiologist Pam!
Women’s Beginner Group Cycling Program — Week 4
Our program comes to an end on a high note. See a recap of our last group cycling session!
Women’s Beginner Group Cycling Program — Week 3
Our program, under the guidance of Coach Siobhann, has been practicing their cycling skills in Steveston, BC.
Women’s Beginner Group Cycling Program — Week 2
Our Beginner's Group Cycling Series continues with great success.
Women’s Beginner Group Cycling Program — Week 1
See a recap of the first session of our new Women's Beginner Group Cycling Program.
RWRC supporting participants with a Beginners Bike Skills workshop
Enthusiastic participants take a City of Richmond Beginners Bike Skills workshop to get them started "on the road" to cycling success!
“Welcome Summer” Yoga Class at London Farm
Celebrate summer with yoga classes at London Farm this June!
“Welcome Summer” Yoga Class at London Farm
Celebrate summer with yoga classes at London Farm this June!
Winter Wellness
Join registered physiotherapist Kim Hall for a workshop on winter wellness this December 12, 2023.
“Scent Bar” Aromatherapy Event
RWRC was host to a special "Scent Bar" aromatherapy event this November 2023.